The Mofjrdtalks podcast: Explore your pure personal power w/ Helena Önneby

Updated: Feb 25

This is a conversation with the Swedish coach and author Helena Önneby about spirituality, self-love and the importance of holding space for your emotions. Helena healed herself from 6 autoimmune diseases and is now on a mission to help you to find your personal power. This is a conversation who wants to get more connected to yourself and learn to listen to your inner voice.

”When you start witnessing your thoughts you can also build the space between what happens to you and how you choose to react and that’s how you create your reality”

Listen to full conversation here


Madeleine Mofjärd 

Stockholm, Sweden